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The ACL Program is Built For:
Athletes who have had an ACL partial or full tear
Athletes aiming for a safe return to recreational or elite physical activity
Athletes who want to improve their knee control to address risk factors of ACL injury
Athletes who are ready for feedback on sport specific movement strategies
Data Driven - Human Centered - Sport Specific
Return to Play based on Scientific Literature
Control-Chaos Continuum
From High Control to High Chaos, the CCC on-pitch training targets increasing cardio-vascular training capacities and challenging attentional demands of sport while considering the injured structure estimated time of healing as the athlete transitions from controlled rehabilitation to a chaotic sporting environment (Taberner et al., 2019)
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